• Blog

    3 Tips To Turn Your Negative Pattern Into Your Blueprint For Success!

    Does it feel like no matter what you try or how hard you work, you end up with the same negative outcome? Like you’re just reliving the same negative pattern over and over again? (hello, Groundhog Day right?!) Ugh, and then the shaming and blaming yourself for it! That’s no way for you to live – when there’s so much more available for you! It’s definitely not unusual for me to receive intuitive nudges that lead me to surprising, magical outcomes at this point in my life. In fact, I can count on them happening. But that’s because I’ve learned to notice, to listen and to act on them. But…

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    You are everything + more.

    In case you needed a reminder. You are everything you are meant to be right here in this moment. You couldn’t be anything more than you are right now. That means you’re not missing anything, you’re not “not there yet” or behind on your journey. Sometimes your ego can paint a picture that doesn’t quite represent your truth or your worth accurately. But that’s what I am here for, to remind you of all you already ARE. And the best part is, you’re not done yet. You are not done growing. You are not done learning. You are not done expanding. That means the door is open for you to…

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  • Blog

    How’s your enthusiasm?

    It’s an amazing day when you’re living in alignment! Your life is filled with all the things that make you giddy, what is most meaningful for you and keeps you all smiles, all day! You feel at ease, peaceful + content – but you’re revved and ready with enthusiasm for more! Every morning when I wake, my heart immediately jumps to “what do I get to do today?” I feel an instant lift as I scan through my list of activities. I have an enthusiasm for life that I can’t quite describe. I find myself saying with a smile, “I love my life” and “thank you Universe, more please”. I literally spend my days serving…

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  • Blog

    Have certain things run their course?

      A another week has come and gone. That’s the cycle of life, something starts and then it ends only to start something new again. One continuous cycle of start to finish. From the cycle of flowers in bloom, to the cycle of the moon to the changing seasons, always a beginning and an end into another beginning. As we head out of the summer season and into Fall it opens another space for you to step into. A time of your life to create beautiful things. Have you had time to think about what you want for the season ahead? What you’d like to see happen as we head…

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  • Blog

    Inner Chatter Matters!

    Most people think the little voice in their head is the truth, even when it’s being critical. They mistake this voice as their own and it makes them feel small, insignificant and foolish. What if the critical voice is wrong? Everyone has a voice in their head. It chatters away, talking you up or talking you down. According to scientists, the average person has approximately 60,000-70,000 thoughts a day. And what’s even more startling is that of those 60,000-70,000 thoughts, 95% are the same thoughts from yesterday, and the day before, and the day before that. That means your mind is playing the same thoughts over and over, which wouldn’t be bad if it weren’t for the next statistic: For…

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  • Blog

    Running a Soulfully Guided Business

    Have you ever struggled with decisions in your business? What to focus on? What systems to use? Wondering what marketing approach is best for you? There’s a lot to decide whether you’re trying to build a new business or run the one you have. How do you know what’s best for you? Listen to the full episode here: Trusting yourself the most to make the right decisions for your marketing, who you hire, how you create programs – really anything that falls under the roof of running + growing your business – is the way to growing + enjoying your business. That’s exactly what I’m here to help you with…

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    Feel How You Want to Feel

    Have you ever struggled with feelings? Feeling something you don’t want to? Then feeling stuck with the feeling? Who hasn’t! If you prefer to listen: Statistics for anxiety disorders and depression continue to climb, leading you to believe you should have control of your emotions and if you don’t there’s something wrong with you. 1 in 6 Americans take antidepressants there are over 30 different kinds of antidepressants Anxiety disorders are the most common mental illness in the United States. According to the Anxiety and Depression Association of America (ADAA), 40 million Americans over the age of 18 are affected by anxiety — roughly 18 percent of the nation’s population…

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  • Blog

    Get Out of Your Head

    Raise your hand if you’ve ever stressed about something that had not happened yet – fixated on it, totally stuck in your head. No matter how hard you tried, you couldn’t stop thinking about it. The scenarios, the possibilities, the negative outcomes just continued to spin out of control, rolling into another thought and another, another. Hey you’re not alone. We’ve all done this! It’s crazy right? The stories we come up with! The failing, the falling apart, the disasters! UGH! And yet, none of it has even happened?! What-the-whaaa? It’s always worse in your head, scarier than anything in real life. It feels like your mind has a mind…

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    AND LEAD WITH LIGHT. Wouldn’t it be amazeballs if you stood out so profoundly in this social media sea, like a BLAZING LIGHT in the darkness? So brightly that your FAV kind of clients FLOCKED to you? Whether you were doing a livestream, posting an offer or just hangin’ out, leading your community – the right people showed up because they felt DRAWN TO YOU? And your demand was so HIGH you almost couldn’t keep up? Word about YOU + what you do spread like WILDFIRE? And your INBOX was FLOODED with NEW APPLICATIONS to work with you? Because those RIGHT people LOVED you + your ENERGY and they just…

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    How would you rate your energy skills?

    Solid? Fair? Or depends on the day? Mastering your energy to get what you want + feeling the way you want is totally doable. So why is it so damn hard for emotionally gifted people to do? One word. AWARENESS. Most EG people are not even aware they have the option to master their energy. They think they have a flaw or weakness where they feel everything whether they want to  or not – nothing they can control. Is that you? Because I’m here to say oh not so my friend! Not just knowing the basics or fundamentals of energy management but owning and dominating them so deeply that you do them…

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