• Blog

    Feel How You Want to Feel

    Have you ever struggled with feelings? Feeling something you don’t want to? Then feeling stuck with the feeling? Who hasn’t! If you prefer to listen: Statistics for anxiety disorders and depression continue to climb, leading you to believe you should have control of your emotions and if you don’t there’s something wrong with you. 1 in 6 Americans take antidepressants there are over 30 different kinds of antidepressants Anxiety disorders are the most common mental illness in the United States. According to the Anxiety and Depression Association of America (ADAA), 40 million Americans over the age of 18 are affected by anxiety — roughly 18 percent of the nation’s population…

    Comments Off on Feel How You Want to Feel
  • Blog

    How would you rate your energy skills?

    Solid? Fair? Or depends on the day? Mastering your energy to get what you want + feeling the way you want is totally doable. So why is it so damn hard for emotionally gifted people to do? One word. AWARENESS. Most EG people are not even aware they have the option to master their energy. They think they have a flaw or weakness where they feel everything whether they want to  or not – nothing they can control. Is that you? Because I’m here to say oh not so my friend! Not just knowing the basics or fundamentals of energy management but owning and dominating them so deeply that you do them…

    Comments Off on How would you rate your energy skills?